| A | B | C | D | E | F | G | H | I | J | K | R | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | cyclingapps.net | cyclingapps.net | New FastFitness Shop is Now Open 🏬 | https://www.cyclingapps.net/shop/shop-front/ | ||||||||
2 | cyclingapps.net | cyclingapps.net | https://youtu.be/bBNQX764Xfg | |||||||||
3 | cyclingapps.net | cyclingapps.net | Drafting Calculator (by Position in Peloton) |  | https://youtu.be/bBNQX764Xfg | |||||||
4 | ||||||||||||
5 | https://youtu.be/bBNQX764Xfg | |||||||||||
6 | >> Estimate the savings in watts you gain from drafting (assuming riders of equal size, riding on level ground) << | |||||||||||
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9 | a | Riding Style (Chain Gang =1; TeamTT=2; Track=3; Peloton=4) | 4 | |||||||||
10 | Riding in bunch | |||||||||||
11 | b | How many riders are in front of you? * | 1 | |||||||||
12 | see example in tab 2 | |||||||||||
13 | c | How many riders are behind you? * | 0 | |||||||||
14 | ||||||||||||
15 | d | If in peloton, How many riders are to-the-side of you? | 0 | << enter # | ||||||||
16 | ||||||||||||
17 | e | Gap between riders IN METRES (eg 0.5 or 1.5) | 2.0 metres | gap looks ok | ||||||||
18 | 0.6 feet | |||||||||||
19 | You are in Peloton position number | 2 | of | 2 | ||||||||
20 | looks ok | |||||||||||
21 | ||||||||||||
22 | f | Your ave watts whilst riding in the draft | 190 | |||||||||
23 | watts | |||||||||||
24 | RESULTS | |||||||||||
25 | ||||||||||||
26 | We estimate from the values above that the benefits of drafting were............. | Allow 10s to calculate | ||||||||||
27 | ||||||||||||
28 | Watts saved in the draft | 219.1 | watts leading | 0.0 | watts trailing | |||||||
29 | ||||||||||||
30 | Watts needed to match speed SOLO would be | 219.1 | watts | |||||||||
31 | ||||||||||||
32 | 29.1 | watts saving | ||||||||||
33 | ||||||||||||
34 | 13% | % saving | ||||||||||
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38 | We invite you to Join: | |||||||||||
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40 | https://www.strava.com/clubs/fastfitnesstips | |||||||||||
41 | ||||||||||||
42 | https://www.patreon.com/fastfitnesstips | |||||||||||
43 | ||||||||||||
44 | Share this sheet: | |||||||||||
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46 | https://fft.tips/draft | |||||||||||
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