FastFitness Labs: FTP Power Curve Magic Predictor ⭐ [fft.tips/curve]

	A	B	D	E	F	G	H	I	J	K	L	N	S	T	U
1		https://cyclingapps.net	New FastFitness Shop is Now Open 🏬	https://www.cyclingapps.net/shop/shop-front/
2	https://cyclingapps.net
3	https://cyclingapps.net		FFT Power-Duration Curve (FTP) Predictor												Sprinter
4	https://cyclingapps.net														Beginner
5			>> Estimate your future power (and FTP) at any time period from one existing measurement! <<												All-rounder
6															Endurance
7													0	Zone 1 (vEasy)
8													0.55	Zone 2 (Easy)
9				1.618122977									0.75	Zone 3 (Moderate)
10			Enter known best effort	500.0 watts	< enter	This was in ?? mins		3	< enter				0.9	Zone 4 (Moderate)
11				Zone 7 (Max)	zone for above			0 hrs 03 mins 00 secs					1.05	Zone 5 (Hard)
12			Advanced: your riding style	Sprinter	<< reset this to all-rounder??	....also try our reverse watts lookup			https://bit.ly/wptte				1.2	Zone 6(&7) (vHard)
13				1						1min	720.1		1.5	Zone 7 (Max)
14			Predicted WATTS	----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------	1.99	Supra
15
16			Neuromuscular Sprint	720.1	144%	over 1minute				2min	560.6
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18			VO2Max & 4DP	449.4	89.9%	over 5minutes				5min	449.4
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20			TrainerRoad 8min	421.5	84.3%	over 8minutes				8min	421.5
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22			Zwift ShortFTP	369.4	73.9%	over 20minutes				20min	369.4
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24			Half FTP (CP30)	347.1	69.4%	over 30minutes				30min	347.1
25
26			>> FTP60 <<	309.0	61.8%	over 60minutes				60min	309
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28			99% Aerobic	271.8	54.4%	over 2 hours				90min	287.1
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30			Endurance	235.8	47.2%	over 4 hours				2hr	271.8
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32			Ultra	181.4	36.3%	over 12 hours				4hr	235.8	Sprinter Power Profile Chart
33				----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------
34					0.969579288					6hr	215.3
35
36			Custom predicted WATTS	299.6 watts	59.9%	over ?? minutes		63	< enter
37			(in similar conditions, adequately fueled)	Zone 4 (Moderate)				1 hrs 03 mins 00 secs		8hr	201.1
38				Recommend you retest at 31.5mins				Allow 10s for answer
39										10hr	190.2
40			Sanity Check (GoldenCheetah's Opinion)	307.0 watts	61.4%
41			goldencheetah.org database							12hr	181.4
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56		Simplified Plan Options		Email re:TrainingPeaksPlan
57				Email for 25% discount code
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