FFT Future FTP Prediction Tool [fft.tips/futureftp]

	C	D	E	F	G	H	I	J	K	L
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2
3	Predicts your future FTP with training
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5		aka a draft calculation of how fast will my FTP increase?
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7	Inputs								Progress
8								1	May	154
9		Your starting FTP		154	<< enter value			2	Jun	159.4
10			this power classifies you very roughly as....	Novice				3	Jul	163.1
11								4	Aug	165.8
12		Your AGE		52	<< enter value			5	Sep	168
13								6	Oct	169.8
14		Years of training to date		1	<< enter value			7	Nov	171.4
15			this classifies you roughly as starting as a....	Started very Late				8	Dec	172.7
16								9	Jan	174
17								10	Feb	175.1
18		Future Months of structured training		24	<< enter value			11	Mar	176.1
19		up to 80 months		2 years 0 months				12	Apr	177
20				1				13	May	177.9
21	Results							14	Jun	178.7
22								15	Jul	179.4
23		after 24months your FTP will be	approx	184.7	mid	119.9%		16	Aug	180.1
24				198.8	upper	129.1%		17	Sep	180.8
25				171.0	lower	111.0%		18	Oct	181.4
26								19	Nov	182
27				ANNUAL	MONTHLY	WEEKLY		20	Dec	182.6
28		Your raw FTP Gain will be	mid	15.4	1.3	0.3	mid	21	Jan	183.2
29			upper	22.4	1.9	0.5	upper	22	Feb	183.7
30			lower	8.5	0.7	0.2	lower	23	Mar	184.2
31								24	Apr	184.7
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33				ANNUAL	MONTHLY	WEEKLY
34		Your % FTP Gain will be	mid	10.0%	0.8%	0.2%	mid
35			upper	14.5%	1.2%	0.3%	upper
36			lower	5.5%	0.5%	0.1%	lower
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40	0	Junior		0	Slow
41	128	Novice		16	Easy
42	189	Beginner		24	Steady
43	222	Improver		32	Tempo
44	255	Regular		39	Quick
45	276	Competitive		46	Race
46	318	Athlete		70	Sprint
47	388	National pro		999	Impossible
48	430	International pro
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