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Validations
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cyclingapps.net
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cyclingapps.net
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FFT Track Pursuit Prediction
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single hill climb event
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climb during short ride
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>> we estimate what your individual (or team) pursuit time would be depending on watts <<
sea level, 24deg, rider 70kg
climb during long ride
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smooth wooden track low CRRwatts
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ESSENTIAL INPUT DATA
speed
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0.15
Secret squirrel aero
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Event type (individual or team)?Individual Pursuit2Track CDA Aero Table0.17
World Class female aero
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0.155 = Dan Biggam's World Hour CDA
10000.18
World Class Male aero
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Event Distance metres (standing start)
2000 m2
0.17 = World Class female (same as old faithful crouch)
20000.19
International Class aero
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Using CDA below
0.18 = World Class Male (probably same as Ganna)
40000.2
National Pro aero
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Your CDA (if unknown, try 0.18)0.200<< Enter CDA0.19 = International Class0.21
Neo Pro aero
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0.20 = National Pro (same as superman position)
250
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1909.0909090.21 = Neo Pro333.3330.22
Competitive aero
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Your best event power in watts420
<< Enter WATTS
0.22 = Competitive4000.23
Improver aero
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Over 2.3 mins0.23 = Improver5000.24
Beginner aero
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0.24 = Beginner0.28
Novice aero
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REVERSE LOOK UP estimated FTP 264.0
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approximate CP60
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SPEED AND TIME RESULTS
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ave speed would be approx 52.7kph
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select
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Estimated finish time would be 0 hrs 02 mins 17 secs
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including time to get up to speed (+4sec)
0 hrs 02 mins 21 secs4.38s extra (lap one)2.35
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Laps Needed10 laps
if track size is
200meters
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Lap time for laps 2 to 1013.653.500481316
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Lap time for laps 117.15
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