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Position Calculator: Standing vs Seated vs TT
CDA0.33Road
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Simple calculation of event time according to riding position
CDA 0.48
Gravel | Cross | MTB
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Riding Surface
Gravel | Cross | MTB2
Model
Simple fixed power
Simple fixed power
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Assumes watts are same for each position
Adjust power for position
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Weight (including bike)
77kgs77
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Event/Climbing Power
280watts
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Ave power over length of event/climb
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Flat Course
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Course Gradient
0deg
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Enter 0 for flat and minus for downhill
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Flat course length
20km
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-- DIFFERENCE --
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COURSE (FLAT) SPEED
COURSE (FLAT) TIME
SAVING VS HOODS
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SEATED ON HOODS
29.39kph
ON HOODS
0 hrs 40 mins 50 secs0.00
SEATED ON HOODS
29.390.0%
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Bent armsallow 10s to calculateallow 10s to calculate0.0%STANDING28.10-4.4%
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ON AEROBARS30.333.2%
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STANDING
28.10kph
STANDING
0 hrs 42 mins 42 secs112.4 secs
TIMETRIAL POSITION
30.684.4%
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allow 10s to calculateallow 10s to calculate
Slower by -4.39%
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ON AEROBARS
30.33kph
ON AEROBARS
0 hrs 39 mins 34 secs-75.9 secs
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or virtual aero bars
allow 10s to calculateallow 10s to calculate Faster by 3.2%
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TIMETRIAL POSITION
30.68kph
TIMETRIAL
0 hrs 39 mins 07 secs-102.9 secs
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full TT position
allow 10s to calculateallow 10s to calculate
Faster by 4.39%
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